MENTAL SKILLS TRAINING
1:1 Coaching
Athletes, Parents, and/or Coaches can get personalized one to one coaching and support. Weather you're looking to to develop mental performance skills, develop your own mission, build clarity and focus, our one one-on-one meetings will help you reach your next championship.
Due to limited availability, we are only accepting clients looking for full-time continuous support. Packages includes 30-minute weekly or bi-weekly zoom sessions, weekly assignments/tasks to support growth.
Group Workshops
Bring mental performance skills to your team with custom workshops and training. Whether you're looking for in-person training for the entire team or position-specific small groups, we will tailor the support to fit your needs.
Group Size: The group must be at least 12 people and no larger than 25
Topics: The group leader will work with us to discuss desired topics
How to Book: Contact us and she will set up a custom workshop for your group.
Team Coaching
Looking to win your next championship? We will become a member of the coaching staff, invested in all parts of the team experience. Includes education for parents, captains, emerging leaders, and coaches. Meetings with the team to develop and support team culture. Additional sessions with the team and coaches are customized to align with the coach's vision and goals
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